Special Events
Upcoming Events Coming Soon
2023 Clinics
March 25, 2023
Basic Self Defense (13Y+)
Sat March 25, 2023 10:00 AM - 12:00 PM
Register Here
Teenage and adult woman can increase awareness to avoid a situation before it occurs as well as increase physical skills to escape a situation if necessary. Learn awareness skills, verbal commands, distance as well as various strikes to defend.
Class held at the Mansfield Activity Center and is $24 per person, price increases 2 days prior to $29 per person. Must have a membership for the Recreation Center.
April 8, 2023
Ground Self Defense (13Y+)
Sat April 8, 2023 10 am to 12pm
Learn how to react when you find yourself in a bad situation that has landed on the ground. Transitions, falling, standing defensively and escaping will be covered.
Class held at the Mansfield Activity Center and is $24 per person, price increases 2 days prior to $29 per person. Must have a membership for the Recreation Center
April 22, 2023
Pressure Points & Grabs Self Defense (13Y+)
Sat April 22, 2023 10 am to 12 pm
Learn pressure points and grabs for self defense. Essential for close quarters defense and avoiding or escaping attacks that are close quarters or end up on the ground.
Class held at the Mansfield Activity Center and is $24 per person, price increases 2 days prior to $29 per person. Must have a membership for the Recreation Center.