[if gte vml 1]><v:shape id="Picture_x0020_12" o:spid="_x0000_i1032" type="#_x0000_t75" style='width:462pt; height:304.2pt;visibility:visible;mso-wrap-style:square'> <v:imagedata src="file:///C:/Users/JVONFA~1/AppData/Local/Temp/msohtmlclip1/01/clip_image003.jpg" o:title=""></v:imagedata> </v:shape><![endif][if !vml][endif] IF you've been in the martial arts community for very long, chances are pretty good you have heard a line that goes something like: “I don’t train wit